by Arianne Cardino
They are everywhere.
In every bookstore, there would be a shelf for all sort of adult coloring books. They come in various sizes and different versions.
In every bookstore, there would be a shelf for all sort of adult coloring books. They come in various sizes and different versions.
Why does this trend of adult coloring books just keeps growing?
Adult coloring books existed decades ago. Since the success of French publisher Hachette Pratique’s “Art-thérapie: 100 coloriages anti-stress” (2012), which has sold more than three and a half million copies around the globe, and Dover Publishing’s “Creative Haven” line for “experienced colorists,” which was introduced in 2012 and sold four hundred thousand copies this May alone—contributed to an immense new face of art today.
From calming your mind to inspiring you in awe and wonder, these coloring books are more than just pages with illustrations. They let you bring out your inner child and allow you to explore your imagination.
"I recommend it as a relaxation technique," says psychologist Antoni Martínez in an interview with The Huffington Post. "We can use it to enter into a more creative, freer state," he assures. We can also use it to connect with how we feel, since depending on our mood we choose different colors or intensity. "I myself have practiced that. I recommend it in a quiet environment, even with chill music. Let the color and the lines flow."
Thus, with the right reasons –of reducing stress, soothing moments and expressing oneself– coloring books for adults keeps getting in demand. Below are some must-have coloring books you can indulge on:
Adult coloring books existed decades ago. Since the success of French publisher Hachette Pratique’s “Art-thérapie: 100 coloriages anti-stress” (2012), which has sold more than three and a half million copies around the globe, and Dover Publishing’s “Creative Haven” line for “experienced colorists,” which was introduced in 2012 and sold four hundred thousand copies this May alone—contributed to an immense new face of art today.
From calming your mind to inspiring you in awe and wonder, these coloring books are more than just pages with illustrations. They let you bring out your inner child and allow you to explore your imagination.
"I recommend it as a relaxation technique," says psychologist Antoni Martínez in an interview with The Huffington Post. "We can use it to enter into a more creative, freer state," he assures. We can also use it to connect with how we feel, since depending on our mood we choose different colors or intensity. "I myself have practiced that. I recommend it in a quiet environment, even with chill music. Let the color and the lines flow."
Thus, with the right reasons –of reducing stress, soothing moments and expressing oneself– coloring books for adults keeps getting in demand. Below are some must-have coloring books you can indulge on:
![Picture](/uploads/5/9/9/8/59989189/6722946.png?250)
Inspiring Zenadalas: Mystical Circles to Color and Display
- 60 original mystical circles ready to color
- each page is perforated, making it easy to frame and display your art
![Picture](/uploads/5/9/9/8/59989189/3730953.png?250)
Whimsical Designs: Coloring for Everyone
- Over 100 coloring pages for peace and relaxation
- Wheteher you’re new to the benefits of art therapy or have been coloring for years, you’ll find your inner calm and creativity.
![Picture](/uploads/5/9/9/8/59989189/454707.png?250)
Creative Colouring for Grown-Ups: Beautiful Patterns
- Hundreds of unique designs that will provide endless hours of enjoyment
- Packed full of beautiful details to colour in, there is something to suit every taste
![Picture](/uploads/5/9/9/8/59989189/6874369.png?248)
The Can’t Sleep Colouring Book
- Free your mind of worries and soothe away your insomnia with some wonderfully relaxing colouring
- De-stress and feel ready for a good night’s sleep
The Millennial Post